Private sessions & Classical Pilates workshops with international guest teacher, Rebecca Convey
/To celebrate 10 year studio anniversary we are delighted to offer workshops for dedicated Pilates clients & Pilates teachers of all certifications in conjunction with Rebecca Convey.
About Rebecca:
Rebecca Convey founded Kinetic Pilates in 2009 to bring Romana’s Pilates training to North London. Originally from Vancouver, Canada, she now lives in London with her husband and two daughters. Over the years, Rebecca has supported and nurtured countless dance and Pilates students, building a highly successful training programme, hosting international events, and inspiring clients at all fitness levels.
With a background in Contemporary Dance (BFA) and Choreography (Master's degree), Rebecca’s career spans performing, choreographing, and teaching. She was the artistic director of Kinetic Dance Company and headed the dance department at Susi Earnshaw Theatre School. Her journey into Pilates began after using the method to recover from dance-related injuries, a car accident, pregnancies, and two emergency C-sections.
Rebecca’s passion for Pilates has made her a trusted teacher for many clients who have achieved the “impossible” or regained mobility and confidence after injury. Known for her energy, vision, and deep understanding of the body, Rebecca’s Pilates approach transforms lives.
Rebecca is a Level III Romana’s Pilates Instructor Trainer and has trained with leading figures in the Pilates world, including Stephanie Guimond, Marjorie Oron, Jane Powerwoatmodjo and Sari Mejia Santo. Recently, she expanded her vision with the opening of a second Kinetic Pilates location in Shoreditch, continuing her mission to help even more people experience the benefits of Pilates.
Workshops on Saturday 27th September:
PERFECT YOUR TEASER
The Teaser is the quintessential Classical Pilates exercise, and one many people love to hate. What does the Teaser reveal about your Pilates technique? Learn the secrets of the Teaser and how perfect it in this workshop. What do we need to properly improve and master this infamous exercise? This workshop will give you real tools to progress this infamous exercise and many more!
HOW DO THE SPRINGS ENHANCE THE WORK?
Why do we use springs in Classical Pilates? What are they used for? How can they be used more effectively? We will answer these questions and more! This workshop will explore how we can use the springs in our own practice to get the most out of our Pilates sessions. Deepening our understanding the springs will help you to help you improve and progress.
