You are invited to an intermediate/advanced level 'Rock n Roll' classical mat class taught by our October international guest teacher, Patricia Doyle.
'In a nut shell'
Rolling can be fun, but it is challenging! During this in depth class, we will find ways of developing increased control of our rolling movements, exploring exercises like "Rolling like a Ball" and "Boomerang". For rocking movements like the "Swan" and "Rocker", we will explore ways of finding support and lift of the spine. For these and more fun exercises, we'll use verbal and hands-on cues and imagery to improve our movement.
Join us if you would like to find a deeper connection to your rocking and rolling mat work.
Who is this for?
This class is open to teachers of all Pilates schools & regular students of the studio. Expect a dynamic, informative & thorough workout. Questions are welcome in the end of the class.
Saturday 14th October
30 euro drop in & non studio members
22 euro all studio members*
*a studio member would have previously completed 2 Introductory Sessions + and invested into a minimum of 1 class package of any 5 or 10 classes be it Mat, Tower, Duets or Privates. Members please email us email@example.com for a discount code.
Meet your Rock'n'Roll Pilates Mat teacher
Patricia Doyle was trained and certified as a Romana Pilates teacher at True Pilates New York by Sari Meiji Santo, Romana Kryzanowska's daughter in 2010, after more than 700 hours of intensive study. She then taught for five years at Pure Joe studios in Washington DC and more recently in Geneva, Switzerland.
As a former dancer and choreographer, she performed in Canada and the US, and briefly here in Ireland when her modern dance company was invited on tour with the Chieftains, the traditional Irish music group. Patricia is a very experienced teacher. She is very appreciative of all different limitations & abilities our bodies might have. Patricia's brilliant queuing makes Pilates concepts easy to digest & apply.
Request a Private/Duet Session or book into a class with Patricia to grow your own personal Pilates practice &/or help your students to create a powerful body & mind!