The Pilates Studio Dublin and Vlada's blog. Posts about Pilates and Pilates lifestyle.
Read on and you will see why the title to this piece is so apt. This lady a very experienced, driven and hard working Romana's Pilates teacher and practitioner, is a real life inspiration for how physical fitness impacts and drives life outside of the Pilates studio walls. Enjoy!
Read MoreA guest post from a highly trained professional dancer & Pilates Teacher on what authentic Pilates can do for dancers.
As dancers, taking care of our body becomes a necessity. It comes from eating appropriate food, getting a good amount of sleep but also from choosing an adapted cross-training that will allow you to improve your technique and prevent future injuries. I chose Pilates.
Read MorePilates for GAA and athletes. Why choose Original Pilates Method, and how is it good for athletes, hurlers in particular?
Read MoreVintage Pilates Matwork Motion Stop Project
Read MoreFirst Official Studio in Dublin to offer full traditional Pilates method (Romana's Pilates, NYC). Including all 500 classical exercises and all original Gratz apparatus. One-to-ones & classes of 5 maximum.
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