Athletes & Sports Enthusiasts
Core strength helps you conquer more, proper alignment helps your perform better, smart flexibility keeps you pain free, focused mind helps you win!
Whether your a golfer, a triathlete, a jockey, a professional rugby player or a sports enthusiast, authentic Pilates will help you prepare for the season but will also extend your competitive life span. It will keep you ahead of the competition as a cross training method of choice while competing - with no extra stress on the joints. Manage your overly tight hip flexors, tight (should we use ‘tight’ again, another word maybe, how about ‘restricted’ hip flexors?) hamstrings and heavily taxed (you give tax refunds too??-Use another word maybe) back. Make classical Pilates your secret weapon to constantly progressing and upping (excelling at) your game.