Recovery & Rehabilitation
Many injuries are caused by muscular imbalances and incorrect overuse of stronger body parts to compensate for the weak points (think weak link). Pilates promotes evenly developed musculature by strengthening the core correctly.
We are not physio replacement, but we can help you deal with weaknesses and rehabilitation of many injuries.
We can also help you keep the body strong despite the injury, by working around it, according to your doctors recommendations.