Golfers

Improve your swing by improving your balance, build the required strength and mobility in your hips and shoulders.  We know how important is control, precision and focused mind for a successful swing.

Efficient Motion. Balance. Control. Precision. Focus. Managing Tension and Tempo.

The Swing - a complex coordinated movement that on the moment of impact applies approximately 8 times ones body weight. Classical Pilates is a system of complex coordinated movements - we move based on 6 principles of control, centering, coordination, balance, strength, breathing. Any golfer wishes he/she would discover Pilates long before.

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