Your multi-lingual instructor has taught in New York, Munich and Dublin. Vlada underwent over 2 years of training and a rigorous 600 hour apprenticeship in full Pilates system. Vlada moved to New York to specifically study Pilates from its authentic source - the original Romanaโ€™s Pilates School, where her teaching skills were fine tuned by working with numerous Pilates masters from across the world. She is fully dedicated to continuing her education and to teaching Pilates in its purest traditional highly effective form.

While in New York City she also pursued her passion for dance, where she studied ballet and contemporary (Peridance Capezio School). All along while making new friends, and enjoying the arts and theatre that the big apple has to offer.  When Vlada is not teaching or doing Pilates she can be found painting, dabbling into photography, or cooking up a storm.

Originally a graduate of Dublin Institute of Technology (BSc Leisure Management 1.1) Vlada is an all-around movement trainer. She has over 14 years of experience in various areas of fitness coaching and sports therapy. With a varied skill set, including Personal Training, Russian Style Kettlebell Conditioning, Sports Massage Therapy and a research paper in Prenatal Exercise. Vlada's training, experience and commitment to expanding her education means that she can offer you the opportunity to get strength into parts of your body that you thought were never going to improve despite trying different approaches.

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Pilates is a superb system of conditioning. Safe progressions and the fact that strength is also skill related is brilliant. Things that seemed impossible or difficult become easy and achievable if you break them down and pursue with thought and knowledge. Traditional Pilates kicks ass and is super fun for any age and ability!
— Vlada